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Explore Your Breath. Develop Greater Control.

Breath coaching offers a practical way to become more aware of how you breathe and learn to work with your breath more intentionally.

Whether you're looking to develop breath control, work with pressure, prepare for performance, or simply understand your breathing better, sessions are tailored to you and what you'd like to explore.

Ways to Work With Your Breath

Explore practical breath coaching and training through 1:1 sessions, online coaching, workshops and performance training.

Personalised sessions tailored to you and your goals, exploring breath awareness, control and regulation. Develop practical tools to better understand your breathing and work with your breath in everyday life, pressure and performance.

SESSIONS

  • $100 - First Session: 60-minute assessment + personalised plan
  • $80 - Follow-Up Session: 45-minute session to build on your goals and practice
  • $65 - Quick Reset: 30-minute session for a focused check-in or reset
  • $300 - 4-Session Journey: 4 × 45-minute follow-up sessions - ($20 off)
    Four sessions to build practical skills and make them part of your everyday life.

📍 In person or online

Can’t make it in person? Work with me online from wherever you are. Online sessions offer a simple and flexible way to explore your breathing, learn practical techniques and build skills you can practise in your own time - whether you're at home, travelling or between a busy schedule.

SESSIONS

  • $100 - First Session: 60-minute assessment + personalised plan
  • $80 - Follow-Up Session: 45-minute session to build on your goals and practice
  • $65 - Quick Reset: 30-minute session for a focused check-in or reset
  • $300 - 4-Session Journey: 4 × 45-minute follow-up sessions - ($20 off)
    Four sessions to build practical skills and make them part of your everyday life.

📍 In person or online

Interactive workshops designed to bring people together to explore breath awareness, control and regulation in a practical and engaging way.

Workshops combine practical breathing exercises, discussion and shared experiences, giving you the opportunity to learn from others as well as your own experience. Build greater awareness, understanding and confidence with your breath - together.

Have a group in mind? Get in touch and let's chat about a workshop that suits you. Pricing is tailored to your group and needs.

Practical workshops for singers, actors, stunt performers, athletes and other performers, developing breath awareness and control for working under pressure, from auditions and rehearsals to training, performance and set.

Explore how your breath can support focus, physical performance, composure and recovery - helping you stay present and in control when it matters.

Upcoming workshop:
18th October 2026 | 8:30am - 4:30pm

Early bird: $245 until 1st October
Full price: $295

[View workshop details & book]

Give your team a chance to pause, reset and reconnect. These practical group sessions introduce simple breathing tools to support focus, awareness and regulation throughout the working day - from busy periods and deadlines to moments when you need to refocus, reset and perform at your best.

Sessions can be adapted to your team, group size and available time.

Get in touch for tailored pricing.

Fun and engaging sessions that introduce children to their breath in an age-appropriate way. Through playful exercises and exploration, children can develop greater breath awareness and learn practical tools to support calm, focus and confidence.

Sessions can be adapted to different ages, group sizes and settings.

Get in touch for tailored pricing.

Let’s start a conversation