Next one:
Friday 20th November | 6:00pm - 7:30pm
Maximum 10 participants
📍 Oasis Wellness, Snells Beach
📅 Friday 20th November 2026
⏰ 6:00pm-7:30pm
Bookings: hello@beyondthebreath.co.nz
Part 1 - Sunday 18th October | 8:30am-4:30pm
Join me for a full-day workshop designed specifically for actors, stunt performers and other performers.
We’ll explore breath awareness and the relationship between breath, the body and nervous system, with a focus on the demands of performance, screen and stunt work.
This is Part 1 of a two-part workshop series, with Part 2 pencilled on Sunday 29th of November. The second day will build on the foundations covered in Part 1 and explore further aspects of breath and performance.
Maximum 10 participants
📍 Oasis Wellness, Snells Beach
📅 Sunday 18 October 2026
⏰ 8:30am-4:30pm
Bookings: hello@beyondthebreath.co.nz
If you can’t make this date, don’t worry - I’ll be running these workshops regularly, exploring different areas of breath and performance over time.
Wednesday 28th October | 6:00pm-7:30pm
We spend so much time thinking about how to breathe in - but what happens when you learn to really breathe out?
Your exhale can be a powerful tool for slowing things down, releasing unnecessary tension and helping your body shift into a calmer state.
📍 Oasis Wellness, Snells Beach
📅 Wednesday 28th October 2026
⏰ 6:00pm-7:30pm
Bookings: hello@beyondthebreath.co.nz
Spaces are limited - book your spot and come give your exhale some attention. 😉
Wednesday 30th September | 6:00pm-7:30pm
In this introductory workshop, I’ll help you become more aware of your own breathing and explore practical tools to support regulation, energy and focus.
The first in a monthly workshop series, with each session exploring different ways to understand and use your breath.
📍 Oasis Wellness, Snells Beach
📅 Wednesday 30 September 2026
⏰ 6:00pm-7:30pm
Bookings: hello@beyondthebreath.co.nz